Sports
Gymnasium
The Karen Country Club offers to its members an ultra-modern gym equipped with high end fitness equipment and energizing audio visual equipment including a cardio fitness zone. The facility is manned by highly experienced and internationally certified fitness trainers who offer both group fitness training as well as personal training in a professional and fun environment.
The facility also offers: computerized fitness testing, personalized exercise programming, personal training, variety of fitness activities that includes strength training, muscle development, stretch & flexibility training as well as cardio fitness development, Nutrition and weight management advisory services as well as a contact physiotherapist for those who need physiotherapy treatments.
Hours of Operation
Weekdays: 6.00 am – 9.00 pm
Weekends & Public Holidays: 7.30 am – 7.30 pm
Fitness Studio